HITTING DEVELOPMENT ISNT ABOUT COLLECTING A BAG OF DRILLS OR MAKING A QUICK FIX. ITS ABOUT UNDERSTANDING WHY YOU MOVE THE WAY YOU DO, IDENTIFYING WHAT IS HOLDING YOUR SWING BACK, AND BUILDING A PLAN TO ADDRESS IT.
At CRHD, training is individualized to the athlete. Every player has different strengths, weaknesses, movement patterns, goals and experiences. Their development should reflect that.